boutique by design
Venue: #02-13 Cluny Court
25 Aug 2017 (Friday)
1.45 pm – 2.30 pm
Zoe MacDonald from The Fishwives
"Gut-repair and Foods to Heal"
2.45 pm – 3.30 pm
Senior Physiotherapist Calvin Goh from MyPhysio
"Exercise Exactly – Leg Injury Prevention: Precise & Efficient Stretching"
3.45 pm – 4.30 pm
Dr Cheryl Kam from Mint Medical Centre
"How to protect ourselves against stress and fatigue"
26 Aug 2017 (Saturday)
10.00 am - 10.45 am
Gwendolyn Thornhill from Yoga Therapy
"Basics of meditation and body awareness in yoga"
11.00 am – 11.45 am
Dr Ratheesh CT from EGA Juice Clinic
"Food as medicine"
2.00 pm – 2.45 pm
Dr Sara Delia Menon and Cristina Gonzalez from Alliance Counselling
"Social Anxiety - Myths, Facts and Helpful Tips for Teenagers and Adults"
3.00 pm – 3.45 pm
Jacqueline Yu from Basic Essence
"Introduction to Sowa Rigpa, the Tibetan Science of Health & Healing"